DeskRest Logo
vs
Stretchly Logo

DeskRest vs Stretchly

The Smart Evolution of Break Reminders. When Stretchly launched in 2016, it brought something to the break reminder space: complete cross-platform compatibility and a focus on stretching exercises.

Updated September 8, 2025

Feature Comparison

FeatureDeskRestStretchly

Custom Exercises

Personalized exercises for your specific needs

Yes - Unlimited custom exercises with descriptions and guidance

Yes

Posture Reminders

Yes - Advanced posture monitoring with fully customizable flash alerts

No dedicated posture reminders

Intelligent Detection

Meetings, videos

Yes - Automatic detection of meetings or videos

No

Break Configuration

Detailed break settings like short and long breaks, sound and backgrounds

Yes - packed with advanced features that reveal themselves naturally once you dive in.

Yes - Configurable break intervals with exercise options

Statistics & Analytics

Track your break habits and progress

Yes - Detailed statistics with streak tracking and performance insights

Yes - Basic break completion tracking

Clock Out / End-of-Day

Enforce work-life boundaries

Yes - Complete screen locking system for work-life balance

No dedicated end-of-day enforcement

Shortcuts Integration

Run Shortcuts

Yes - Run shortcuts and scripts during breaks

No

Native macOS App

Yes - Optimized Swift app

Cross-Platform - Electron-based app

Focus Mode Integration

Yes

No

Cursor Break Reminder

Yes - Non-intrusive countdown right at cursor

No

Working Hours

Yes

Yes

When Stretchly launched in 2016, it brought something revolutionary to the break reminder space: complete cross-platform compatibility and a focus on stretching exercises. For years, it's been the go-to choice for users wanting consistent break reminders across Windows, macOS, and Linux systems.

But as our work patterns have evolved—especially with the rise of hybrid work, video-heavy collaboration, and always-on culture—the question becomes: do we need our break apps to be smarter, not just more universal?

The Intelligence Divide

The key difference? DeskRest automatically understands your work context. Deep in a Zoom presentation? It waits. Following a critical tutorial video? No interruption. Stretchly operates on scheduled intervals that you manually pause when needed.

This contextual awareness prevents the frustrating choice between wellness and productivity.

Platform vs Integration

Stretchly's cross-platform compatibility serves teams with mixed systems. DeskRest's macOS-exclusive approach enables deeper integration—native Focus mode support, automatic video detection, seamless system experience.

Making Your Decision

Choose Stretchly if you:

• Work across multiple operating systems

• Want a free, open-source solution

Choose DeskRest if you:

• Work primarily on macOS

• Need intelligent interruption prevention

• Want comprehensive wellness beyond basic stretching

• Struggle with work-life boundaries in remote work

The best break app seamlessly integrates into your routine while genuinely improving your wellness. Whether that's Stretchly's universal reliability or DeskRest's intelligent adaptation depends on your actual work patterns.